The CR Purz Blog

Looking for something specific?

Search for it Here.

Be Tyler Durden: The Art of Becoming Who You Really Want to Be.

Chris Purslow 7/3/25 Chris Purslow 7/3/25

Be Tyler Durden: The Art of Becoming Who You Really Want to Be.

Read More

Bend, Don’t Break: A Cognitive Performance Model of Mental Flexibility

Chris Purslow 4/24/25 Chris Purslow 4/24/25

Bend, Don’t Break: A Cognitive Performance Model of Mental Flexibility

Read More

How to Stay on Track with Your Health Goals While Traveling

Chris Purslow 4/8/25 Chris Purslow 4/8/25

How to Stay on Track with Your Health Goals While Traveling

Read More

Happy Thanksgiving: Embracing the “Right Now”

Chris Purslow 11/28/24 Chris Purslow 11/28/24

Happy Thanksgiving: Embracing the “Right Now”

Read More

Running on Determination: How I’m Crushing Leg Day with a Fractured Foot

Chris Purslow 11/6/24 Chris Purslow 11/6/24

Running on Determination: How I’m Crushing Leg Day with a Fractured Foot

Read More

Master the Power of Small Wins: How to Push Further in Every Workout

Chris Purslow 10/16/24 Chris Purslow 10/16/24

Master the Power of Small Wins: How to Push Further in Every Workout

Crush Your Goals, One Small Win at a Time!

Read More