UNLOCK YOUR HEALTHIEST LIFE.
Helping you fight inflammation, build lasting strength, and perform at your peak — every day.
You weren’t made to just “get by.”
You were made to thrive.
That’s why I combine strength training, clean eating, and anti-inflammatory living to help you perform at your highest level—whether you’re chasing a personal record in the gym, keeping up with your kids, or simply wanting to feel good in your own skin.
We can make it happen.
Hey fam, I’m CR PURZ…
Husband, dad, fitness coach, nutrition enthusiast, and autoimmune warrior.
I’m on a mission to help you build your healthiest, strongest life through smart training and powerful nutrition.
The CR Purz Blog
why you need
FOOD WARS
5 out of 5 stars! A simple guide for keeping your child healthy!
Jacquelyn Rapp
“An eye-opening guide that every parent needs. C.R. Purz’s insights are invaluable.”
I. Jones, CIO & ED of Education Full Sail
“This book is a game-changer for anyone committed to their children’s health.”
Robert Williams, Marketing Executive, father of two
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Ready to take the next step toward your health and fitness goals? Book an appointment today to receive a personalized consultation that’s all about you. We’ll dive into your unique needs, goals, and preferences to create a customized meal and fitness plan designed for your success. Whether you’re looking to improve your nutrition, kickstart a new fitness journey, or simply gain expert guidance, I’m here to help you every step of the way.
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